Self-Awareness The Hidden Sense: The Truth About Perceptions

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A representation of the brain and body interconnected by pathways, symbolizing interoception’s role in self-awareness and neuroscience. How Interoception Shapes Your Self-Perception Exploration of human consciousness and self-awareness has always been a fascinating endeavor in the field of neuroscience. Interoception is a crucial aspect that plays a pivotal role in this realm. This article delves […]

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Revealing the Truth: Emotions Are Fundamental, Not a Lavish Indulgence

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Emotions are fundamental, it is not a Lavish Indulgence! Humans are very emotional beings. We feel a variety of emotions, from pleasure and happiness to despair and rage. Our emotions define our ideas, behaviors, and interpersonal connections, and they may have a significant impact on our physical health. Many individuals, however, regard emotions as a

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Crafting a Better You: The Subtle Art of Self-Awareness

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Johari Window illustrating the art of self-awareness The art of self-awareness is a vital foundation for success in the realms of personal growth and professional development. Deep self-awareness and awareness of one’s thoughts, feelings, and behaviors can pave the road to successful personal and professional development. I investigate the fundamental nature of self-awareness in this article,

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The Hero’s Cycle Of Renewal

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The Hero’s Cycle of Renewal. The correlation between the “cycle of renewal” and “the hero’s journey” lies in their shared themes of growth, transformation, and self-discovery. While they come from different contexts, both concepts describe the process of personal development and the evolution of individuals through challenges and experiences. The cycle of renewal refers to

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The Correlation between Burnout and Workplace Bullying

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In today’s fast-paced and demanding work environments, burnout has become a prevalent issue affecting professionals across industries. However, the impact of workplace bullying on burnout cannot be overlooked. Workplace bullying is a serious concern that not only affects the mental and emotional well-being of individuals but also has broader consequences for organizational productivity and employee

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Forgiveness

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Today, I want to reflect on a topic that has the potential to transform our personal and professional lives: forgiveness. Forgiveness is a remarkable act that holds the power to liberate our hearts and souls, allowing us to move forward with grace and resilience. In a world that often presents us with challenges, conflicts, and

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Unsatisfied basic needs and addictive behavior

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Unsatisfied basic needs and addictive behavior Human beings have basic needs that are essential to our survival and well-being. These needs include physiological needs like food, water, shelter, and sleep. Safety needs like security, stability, and protection. Love and belongingness need, like social connections and intimacy. Esteem needs self-esteem and recognition. Self-actualization needs’ like personal

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